Spiritualism is often defined as a belief in a higher power or a force greater than oneself, and it can take many forms, such as religious or non-religious spirituality. What role can spiritualism have in improving our mental health and wellbeing?
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So What Does Serotonin Do For Us?
Serotonin is a neurotransmitter that is involved in various physiological processes, including regulation of mood, appetite, and sleep. It is synthesized in the brain from the amino acid tryptophan, and its release and uptake are regulated by specific transporters.